| VegetarianLight.com  Broccoli CasseroleThis casserole is a hit at family get-togethers. Preheat oven to 350 degrees. 2 large bunches of fresh broccoli, cut into bite size pieces5 or 6 large mushrooms, sliced
 ½ cup diced onion
 1 cup of cream of mushroom soup
 ½ cup of low-fat milk
 ¾ can French fried onion rings
 1 can water chestnuts, drained
 1 cup low-fat cheddar cheese
 1. Saute onion, broccoli and mushrooms in large sauce pan or wok in olive 
        oil or butter until slightly tender. (Add the mushrooms last.)
 2. Mix the soup and milk together.
 
 3. Place 1/3 of all ingredients in a casserole dish. Continue layering 
        and top with cheese and onion rings.
 
 4. Bake for 30 minutes or until cheese begins to brown on top.
 
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